Unpacking the Journey: A Live Q&A with Melissa, Drew, and Julie

In this special live Q&A episode, Melissa, Drew, and Julie reflect on their transformative journey through 20 sessions of couples therapy. Hear why Melissa and Drew chose to take part in this experience, their initial anxieties, and what they gained along the way. They share insights into their progress, areas they’re still working on, and moments that didn’t make it onto the podcast. Julie also dives deeper into the principles of Emotionally Focused Therapy (EFT), explaining why her approach avoids conflict during sessions and fosters healing and connection instead. With thoughtful audience questions from the community, this episode offers a behind-the-scenes look at the breakthroughs, struggles, and lessons learned. Join us in celebrating Melissa and Drew’s vulnerability and growth, and stay tuned for Season 2, launching this January. Follow Julie Menanno on social media @thesecurerelationship. Visit Julie's website The Secure Relationship for all information on upcoming workshops and access to resources. Purchase Julie's book Secure Love: Create a Relationship That Lasts a Lifetime

Om Podcasten

Welcome to The Secure Love Podcast: Real Time Couples Therapy with Julie Menanno. Julie Menanno is a licensed therapist dedicated to helping couples build secure, lasting connections using Emotionally Focused Therapy (EFT). In each episode, Julie works with a real couple in their 30s, Melissa and Drew, and just like many of us, they are navigating life's challenges, raising kids, managing busy careers, and working on their relationship. Join us to explore the depths of attachment theory and its profound impact on our relationships. We'll identify negative communication cycles and learn how to create positive, lasting changes. By sharing Melissa and Drew's journey, you'll gain relatable insights and actionable steps to apply in your own life. Each episode offers practical skills and homework assignments to help you foster a more secure and fulfilling connection with your partner. The Secure Love Podcast is your companion for building healthier, happier relationships. Your journey to a more secure love begins now.