EP101: Controlled vs. Controlling

Nobody likes feeling controlled by someone else. Often, we will move in the opposite direction just to prove we don’t like the feeling. But what if YOU are the one making yourself miserable by trying to be overly controlling of your own thoughts and feelings?

Om Podcasten

This little banter is about a ‘car ride’ long and features your hosts JJ Parker and Melissa Albers. JJ owns a tech company and Melissa has been a leadership coach working with Influencers for the last 18 years. Together they share their experiences with self awareness and discuss The Self Awareness Journey Map which Melissa has developed through her coaching experience.