EP96: Have You Noticed You Have Been Off?

When we begin to emotionally tire or we need an energetic break, why do we have such a hard time honoring ourselves? Why do we avoid taking care of ourselves?What judgemental narrative are we using to avoid self care?Join Melissa and JJfor an interesting conversation about our personal needs and the funny ways we comfort them.

Om Podcasten

This little banter is about a ‘car ride’ long and features your hosts JJ Parker and Melissa Albers. JJ owns a tech company and Melissa has been a leadership coach working with Influencers for the last 18 years. Together they share their experiences with self awareness and discuss The Self Awareness Journey Map which Melissa has developed through her coaching experience.