Ep 67 James Elliott | Think Yourself Resilient | The Self Development Podcast

In this episode, I’m chatting with the author, psychotherapist and military mental resilience coach, James Elliott.James has over 6 years of coaching experience from National League Rugby teams to Paralympic rowers, from Special Forces Operators to vulnerable veterans. He has a wealth of knowledge in designing, developing and delivering mental resilience training programs, both group training and one-to-one therapy.James is the author of the book ‘Think Yourself Resilient. His book will teach you how to harness your emotions so that you can build confidence and transform your life, and, I’m excited to be discussing his book and his methods with him today.Highlights:👉 What is mental resilience?👉 Emotional intelligence👉 Finding purpose👉 Self-trustLinks:www.theselfdevelopmentcoach.co.ukhttps://james-elliott.mykajabi.com/ Follow:@theselfdevelopmentcoach@theselfdevelopmentpodcast@jameselliottofficialCharlie Currie produces The Self Development Podcast from Chatter Podcasts.The Self Development Podcast theme music is called ‘Life I Chose’ by Kick Lee. Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

The Self Development Podcast is hosted by Johnny Lawrence, the Self-Development Coach. This podcast covers various self-development topics, including mental health, business, psychology, neuroscience, health and fitness, trauma and addiction, habits, and human behaviour. Johnny speaks to experts and individuals who have overcome significant life experiences. Their expertise and personal journeys provide practical knowledge to assist listeners in accepting and developing themselves.To learn more about The Self Development Coach, visit www.theselfdevelopmentcoach.co.uk Hosted on Acast. See acast.com/privacy for more information.