Ep 75 Kamran Bedi | The Anxiety Antidote | The Self Development Podcast

During this episode, I have the pleasure of speaking with Kamran Bedi, the author of The Anxiety Antidote: How Awareness and Action Can Lead to Self-control and Inner Peace.Kamran is a life coach and specialises in anxiety and PTSD. He also trains and certifies other coaches. Kamran's toolbox includes Neuro-linguistic programming, Hypnosis, and Integral Eye Movement Therapy, and he will be sharing some of his wisdom with us today.Highlights:👉 How to learn from unhelpful experiences 👉 What makes change difficult 👉 Managing anxietyLinks:www.theselfdevelopmentcoach.co.ukwww.kamranbedi.com Follow On Instagram:@theselfdevelopmentcoach@theselfdevelopmentpodcast@coachkamranbediFollow On Tik Tokhttps://www.tiktok.com/@theselfdevelopmentcoachCharlie Currie produces The Self Development Podcast from Chatter Podcasts.The Self Development Podcast theme music is called ‘Life I Chose’ by Kick Lee. Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

The Self Development Podcast is hosted by Johnny Lawrence, the Self-Development Coach. This podcast covers various self-development topics, including mental health, business, psychology, neuroscience, health and fitness, trauma and addiction, habits, and human behaviour. Johnny speaks to experts and individuals who have overcome significant life experiences. Their expertise and personal journeys provide practical knowledge to assist listeners in accepting and developing themselves.To learn more about The Self Development Coach, visit www.theselfdevelopmentcoach.co.uk Hosted on Acast. See acast.com/privacy for more information.