Ep 76 Pat Divilly | Mind, Body & Health | The Self Development Podcast

In this episode, I had the pleasure of chatting with the incredible Pat Divilly.Pat has been involved in the wellness industry for over fifteen years, starting with the fitness sector and later transitioning into mental, emotional, and relational wellness. He is the host of the renowned podcast "The Pat Divilly Podcast" and the author of the bestselling book "Fit Mind." Pat frequently conducts workshops, online programs, and retreats to assist individuals in healing emotionally, forming connections, and living authentically.Highlights:👉 The difference between mental and emotional health  👉 The importance of being honest with yourself👉 Men's mental healthLinks:www.theselfdevelopmentcoach.co.ukhttps://www.patdivilly.com/ Follow On Instagram:@theselfdevelopmentcoach@theselfdevelopmentpodcast@patdivillyFollow On Tik Tokhttps://www.tiktok.com/@theselfdevelopmentcoachCharlie Currie produces The Self Development Podcast from Chatter Podcasts.The Self Development Podcast theme music is called ‘Life I Chose’ by Kick Lee. Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

The Self Development Podcast is hosted by Johnny Lawrence, the Self-Development Coach. This podcast covers various self-development topics, including mental health, business, psychology, neuroscience, health and fitness, trauma and addiction, habits, and human behaviour. Johnny speaks to experts and individuals who have overcome significant life experiences. Their expertise and personal journeys provide practical knowledge to assist listeners in accepting and developing themselves.To learn more about The Self Development Coach, visit www.theselfdevelopmentcoach.co.uk Hosted on Acast. See acast.com/privacy for more information.