Complex PTSD and Self Esteem with Sean Hegarty

Been challenged with PTSD or know someone who has been through this? Sean shares his story today. You can find more from Sean here: Website:  shpolicysupport.co.uk Support pages: PTSD UK can be found at ptsduk.org Andys Manclub can be found at andysmanclub.co.uk

Om Podcasten

Boost your self-esteem, confidence, and mindset with The Self Esteem and Confidence Mindset podcast. Struggling with overthinking, worrying, social skills, or positive thinking? This podcast delivers actionable insights to help you break free from self-doubt and build unshakable confidence. I'm Jonny, your host, sharing personal experiences and lessons from top mindset experts like Tony Robbins, Mel Robbins, Joseph McClendon, Peter Sage, Grant Cardone, Rob Dial, Gabby Bernstein, and more. Join me and incredible guests for transformational strategies. Contact: speaking@jonnypardoe.com