The Power of Somatics and Self Confidence with Tana Cohen

Today I welcome Tana to the show where we talk about self confidence, somatics, mindfulness and much more. To find more from Tana you can find her here: Instagram: @tana.jcohen LinkTree: https://linktr.ee/tanajcohen

Om Podcasten

Boost your self-esteem, confidence, and mindset with The Self Esteem and Confidence Mindset podcast. Struggling with overthinking, worrying, social skills, or positive thinking? This podcast delivers actionable insights to help you break free from self-doubt and build unshakable confidence. I'm Jonny, your host, sharing personal experiences and lessons from top mindset experts like Tony Robbins, Mel Robbins, Joseph McClendon, Peter Sage, Grant Cardone, Rob Dial, Gabby Bernstein, and more. Join me and incredible guests for transformational strategies. Contact: speaking@jonnypardoe.com