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TSHP527: A chance for a fresh start

It's a new year which always gives us that precious thing - a chance for a fresh start! Let's have a chat about goals and starting things afresh. Enjoy the show, it's The Self Help Podcast!

Om Podcasten

The Self Help Podcast is a weekly podcast dedicated to your emotional health and wellbeing brought to you by Live in the Present. Each week entrepreneur Edward Lamb talks to psychotherapist Sean Orford about all things interesting. Why self help? Well, what makes we human beings tick? Why are some more susceptible to depression, anxiety, etc. than others? Why does Sean help more people in the Winter than the Summer? So many questions and so little time! Ultimately, the aim of The Self Help Podcast is to help our listeners to become better human beings.