TOP TIPS on how to get off the all or nothing cycle with food - binge eating

Are you stuck in the cycle of all or nothing, on or off, diet & binging with food & exercise? Desperate to just be able to stick to something that makes you feel good in your own body & mind? Fed up of the dreaded shame & guilt food hangover every Monday? THIS episode is for you! Listen in for some super duper simple take always! I’m Sammi a Clinical Hypnotherapist specialising in the diet/binge cycle, poor body image, & low self esteem. I’m here to make the transformation easier than you imagined possible. Book your free 30 min consultation call https://calendly.com/sammialicetherapy/30min?month=2022-03 Follow me over on Instagram www.Instagram.com/sammialicetherapy Tiktok - https://vm.tiktok.com/ZMNNrbDLd/

Om Podcasten

Sammi is a Clinical Hypnotherapist and Coach specialising in healing anxious attachments, self love, phenomenal relationships, and manifestation. Embodying the highest quality version of yourself, using self image reprogramming, to magnetise in the life of your dreams. This podcast is for Women who have dreams on their heart, want to re-invent themselves into their ultimate IT GIRL self, transforming their love life and all the things, but are blocked by low self esteem, insecurities, and anxious attachment. Find me; theselfloveboss on Instagram, TikTok, or www.sammialicetherapy.co.uk