117. How to Navigate the Holidays as an HSP

Navigating the holidays as a Highly Sensitive Person should be an Olympic sport. Between numerous parties, outings, and big family gatherings, it can feel like a recipe for overwhelm. In this super exclusive sneak peek into The Sensitive and Soulful Vault, you'll learn: About my top tips for handling holiday stress How to deal with grief during the holidays About ways to cope with overstimulation 🌸 🌸 🌸 T-Shirts are here!! Get your '⁠⁠Sensitivity is My Superpower⁠⁠' tee now! Join me inside ⁠⁠⁠The Sensitive & Soulful Self-Worth Course⁠⁠⁠ Follow along on Instagram: ⁠⁠⁠@lifebyalissa⁠⁠⁠ Learn more: ⁠⁠⁠sensitiveandsoulful.com⁠⁠⁠ The Sensitive & Soulful Show is managed by ⁠⁠⁠Happy Pod Productions

Om Podcasten

Have you been told you're "too sensitive" or "too emotional"? Do you often feel drained by other people? Are you moved to tears easily? If so... you just may be a Highly Sensitive Person (HSP). Join host and HSP Mentor, Alissa Boyer, as she breaks the stigma of sensitivity and teaches you how to embrace your sensitivity as a gift. Here, you'll always be welcomed exactly as you are. New episodes every Tuesday!