119. Dreading Going to That Party? Listen to This!

It's the holiday season and it can feel like there's a million and one things to do, parties to attend, and friends & family to visit with. Sometimes we can make ourselves sick with dread thinking about it. But your to-do list doesn't have to be filled with dread! In this episode, you'll learn: About my top tips for getting through situations you're dreading A simple phrase I use to calm my nerves and anxiety How you can make it through this holiday season cool and collected 🌸 🌸 🌸 Join me in the Not "Too Sensitive" Workshop Shop Loop Earplugs and use code LOOPXALISSA for 10% off Follow along on Instagram: ⁠⁠@lifebyalissa⁠⁠ Learn more: ⁠⁠sensitiveandsoulful.com⁠⁠ Enroll now in ⁠⁠The Sensitive & Soulful Self-Worth Course⁠⁠ The Sensitive & Soulful Show is managed by ⁠⁠Happy Pod Productions

Om Podcasten

Have you been told you're "too sensitive" or "too emotional"? Do you often feel drained by other people? Are you moved to tears easily? If so... you just may be a Highly Sensitive Person (HSP). Join host and HSP Mentor, Alissa Boyer, as she breaks the stigma of sensitivity and teaches you how to embrace your sensitivity as a gift. Here, you'll always be welcomed exactly as you are. New episodes every Tuesday!