122. You Are Not Responsible for Everyone Else's Feelings! Here's How to Stop

As HSPs, we are highly attune to other peoples feelings. Maybe more attune than we'd like to be because we end up compromising our own feelings for others. It's important for our mental wellbeing to realize that other people's feelings are not for us to control. In this episode, you'll learn: How to stay firm in your boundaries when it feels selfish Why it's not your responsibility to control others' emotions How to regulate yourself through the discomfort. 🌸 🌸 🌸 Take the https://view.flodesk.com/pages/64d2f67fe7271772c0fcd4f4 (⁠Sensitive Shadow Archetype Quiz⁠) Join me inside https://www.sensitiveandsoulful.com/selfworth (⁠The Sensitive and Soulful Self-Worth Course⁠) Follow along on Instagram: https://www.instagram.com/lifebyalissa/ (⁠@lifebyalissa⁠) Learn more: https://www.sensitiveandsoulful.com/ (⁠sensitiveandsoulful.com⁠) The Sensitive and Soulful Show is managed by https://www.instagram.com/happypodproductions/ (⁠Happy Pod Productions)

Om Podcasten

Have you been told you're "too sensitive" or "too emotional"? Do you often feel drained by other people? Are you moved to tears easily? If so... you just may be a Highly Sensitive Person (HSP). Join host and HSP Mentor, Alissa Boyer, as she breaks the stigma of sensitivity and teaches you how to embrace your sensitivity as a gift. Here, you'll always be welcomed exactly as you are. New episodes every Tuesday!