124. 4 Steps to Stop Absorbing Energy & Start Setting the Energy (aka Becoming a Thermostat Instead of a Thermometer!)

As HSPs it can be all too easy to absorb everyone else emotions and energy. This can lead to us feeling drained and tired and not wanting to leave the house. But what if you could stand confident in your own grounded, calm energy everywhere you went? You get to decide the vibe when you enter a room. It just takes a little confidence and inner self-work. But it will be worth it! In this episode, you'll learn: How to get out of victim mindset when it comes to "energy vampires" Why it's so important to be confident in yourself when entering a room How to set the vibe and energy of a room 🌸 🌸 🌸 Access https://silent-wind-385.myflodesk.com/srya8gdy6b (⁠The Sensitive Soul Rewind Private Podcast) https://www.sensitiveandsoulful.com/free-resources (Free Cord Cutting Meditation ) Join me inside https://www.sensitiveandsoulful.com/selfworth (⁠⁠⁠The Sensitive and Soulful Self-Worth Course⁠⁠⁠) Follow along on Instagram: https://www.instagram.com/lifebyalissa/ (⁠⁠⁠@lifebyalissa⁠⁠⁠) Learn more: https://www.sensitiveandsoulful.com/ (⁠⁠⁠sensitiveandsoulful.com⁠⁠⁠) The Sensitive and Soulful Show is managed by https://www.instagram.com/happypodproductions/ (⁠⁠⁠Happy Pod Productions)

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Have you been told you're "too sensitive" or "too emotional"? Do you often feel drained by other people? Are you moved to tears easily? If so... you just may be a Highly Sensitive Person (HSP). Join host and HSP Mentor, Alissa Boyer, as she breaks the stigma of sensitivity and teaches you how to embrace your sensitivity as a gift. Here, you'll always be welcomed exactly as you are. New episodes every Tuesday!