6. What You Should Know About Energy Leaks

Energy Leak: something that is taking up space and leaking energy from you. It can be sneaky and small and you might not even realize it's leaking your energy. When life starts to feel heavy and draining for no reason, it can usually be traced back to an energy leak or two. Because we, as HSPs tend to process everything around us so deeply (from our environment to the people we are with) energy leaks are going to be much more noticeable and draining to us. This is why it's so important to find them, deal with them, and patch up that leak.  If you feel like you always have pesky to-do items on your list that never seem to go away but always feel heavy, this episode is for you! Cozy up and let's dive in!  In this episode, you'll learn: • How to discover your current energy leaks. • Dealing with them so you can enjoy your life. • What to do if an energy leak is a person. Follow along on Instagram @lifebyalissa Learn more at lifebyalissa.com Join the waitlist for the Highly Sensitive & Soulful Membership

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Have you been told you're "too sensitive" or "too emotional"? Do you often feel drained by other people? Are you moved to tears easily? If so... you just may be a Highly Sensitive Person (HSP). Join host and HSP Mentor, Alissa Boyer, as she breaks the stigma of sensitivity and teaches you how to embrace your sensitivity as a gift. Here, you'll always be welcomed exactly as you are. New episodes every Tuesday!