69. How to Deal With Overwhelm When You Have a Lot To Do

You know that feeling where you have so many things to do but you don't know where to start so you just don't do anything? Yeah, I feel that a lot.  But I'm here to share the magic bullet to beating overwhelm! Tune into this episode to find out what it is! In this episode, you'll learn: How to deal with an overwhelming to-do list Why you need to take care of energy leaks How tiny micro steps can lead to big results 🌸 🌸 🌸 Enroll now in The Sensitive & Soulful Self-Worth Course Follow along on Instagram: @lifebyalissa Learn more: sensitiveandsoulful.com The Sensitive & Soulful Show is managed by Happy Pod Productions

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Have you been told you're "too sensitive" or "too emotional"? Do you often feel drained by other people? Are you moved to tears easily? If so... you just may be a Highly Sensitive Person (HSP). Join host and HSP Mentor, Alissa Boyer, as she breaks the stigma of sensitivity and teaches you how to embrace your sensitivity as a gift. Here, you'll always be welcomed exactly as you are. New episodes every Tuesday!