71. What To Do When You Feel Like You're "Not Good Enough"

I remember struggling as a kid to feel like I belonged. I always felt that the other girls were prettier, smarter, and more fun. And then there I was, tall and awkward and never saying the right things. Sadly, this carried with me into adulthood and I've had to consciously do the deep inner work to heal these past wounds. You're not alone in feeling like you're not enough but I'm here to tell you that you are so much more than enough! You are perfect and loved just the way you are. In this episode, you'll learn: How I struggled with insecurity and lack of confidence while growing up The tools I use in my everyday life for moments of not feeling good enough About where these feelings of not enough-ness are actually coming from 🌸 🌸 🌸 Free EFT Tapping Video Enroll now in The Sensitive & Soulful Self-Worth Course Follow along on Instagram: @lifebyalissa Learn more: sensitiveandsoulful.com The Sensitive & Soulful Show is managed by Happy Pod Productions

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Have you been told you're "too sensitive" or "too emotional"? Do you often feel drained by other people? Are you moved to tears easily? If so... you just may be a Highly Sensitive Person (HSP). Join host and HSP Mentor, Alissa Boyer, as she breaks the stigma of sensitivity and teaches you how to embrace your sensitivity as a gift. Here, you'll always be welcomed exactly as you are. New episodes every Tuesday!