72. Why so Many HSPs Struggle with Burnout and Hyper-Achievement

Look, when it comes to overachieving and pushing boundaries, I was the queen of it. BUT it lead to major burnout, exhaustion, and chronic illness. I don't recommend this path. We, as Highly Sensitive People, have to take better care of ourselves in order to thrive. We have to set healthy boundaries and stick to them. In this episode, you'll learn: About how my first corporate job drove me to burnout Why it's essential to take good care of ourselves Why we need to stop ignoring the signs 🌸 🌸 🌸 Join me in the Sensitive & Worthy Workshop on January 18th Enroll now in The Sensitive & Soulful Self-Worth Course Follow along on Instagram: @lifebyalissa Learn more: sensitiveandsoulful.com The Sensitive & Soulful Show is managed by Happy Pod Productions

Om Podcasten

Have you been told you're "too sensitive" or "too emotional"? Do you often feel drained by other people? Are you moved to tears easily? If so... you just may be a Highly Sensitive Person (HSP). Join host and HSP Mentor, Alissa Boyer, as she breaks the stigma of sensitivity and teaches you how to embrace your sensitivity as a gift. Here, you'll always be welcomed exactly as you are. New episodes every Tuesday!