#216 - Activities to Support Interoceptive Processing- Your 8th Sense!

Back in 2018, we did an episode on interoception, one of our hidden senses. Now, 4 years later, we’ve learned a LOT more about this hidden sense and we are sharing it with you in this episode! We dive into what interoceptive dysfunction can look like and our favorite strategies to help. Be sure to check the show notes for links and free resources! Be sure to check out the show notes on our blog at Harkla.Co/Podcast.Brought To You By HarklaThis podcast is brought to you by Hark...

Om Podcasten

Rachel Harrington and Jessica Hill, are two passionate Certified Occupational Therapy Assistants who answer your questions related to all things sensory, occupational therapy, parenting, self-care, nutrition, and health, from a therapist’s perspective. Providing raw, honest, fun ideas, and strategies, for parents and families to implement into daily life. Great for those who work with children with sensory processing disorder, special needs, autism, and ADHD. This podcast is brought to you by Harkla. At Harkla, our goal is to help those with special needs live happy and healthy lives.