#243 - 10 Tips if You're Starting Your Sensory Journey!

Whether you’re a new listener and new to the sensory world, or if you’ve been here for a while and are familiar with sensory processing, this episode is full of little tips and tricks for anyone navigating sensory processing challenges! The tips that we dive into:EmpathyJust right challengeFeeding the sensesWorking as a teamIn-person OTPrimitive reflexesSensory strategiesSensory breaksModificationsElevator pitchLearn How to Create a Personalized Sensory DietAll Things Primitive ReflexesF...

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Rachel Harrington and Jessica Hill, are two passionate Certified Occupational Therapy Assistants who answer your questions related to all things sensory, occupational therapy, parenting, self-care, nutrition, and health, from a therapist’s perspective. Providing raw, honest, fun ideas, and strategies, for parents and families to implement into daily life. Great for those who work with children with sensory processing disorder, special needs, autism, and ADHD. This podcast is brought to you by Harkla. At Harkla, our goal is to help those with special needs live happy and healthy lives.