#265 - 5 Alternatives to Screen Time + Routine Ideas for Summer

Summer brings a change in routine and often that includes a lack of structure. This can cause anxiety and challenges with emotional regulation.If this is the challenge you’re facing, this episode is for YOU!We dive into some strategies for managing routines during summer - including some resources we’ve created for you! - as well as some ideas for managing screen time during the crazy summer months. Summer Sensory Guide - on Sale through August 2023Fine Motor Activity CourseGross Motor A...

Om Podcasten

Rachel Harrington and Jessica Hill, are two passionate Certified Occupational Therapy Assistants who answer your questions related to all things sensory, occupational therapy, parenting, self-care, nutrition, and health, from a therapist’s perspective. Providing raw, honest, fun ideas, and strategies, for parents and families to implement into daily life. Great for those who work with children with sensory processing disorder, special needs, autism, and ADHD. This podcast is brought to you by Harkla. At Harkla, our goal is to help those with special needs live happy and healthy lives.