405: Finding & Fine Tuning Alignment In The New Year

When you are “in alignment” your thoughts, feelings, words, and actions are all supportive of each other.  You feel a sense of ease knowing there is congruence between your heads, hearts, and actions.

Alignment feels good - and powerful. 

Alignment allows us to feel stable and confident and even eager about our days, in spite of the daily hiccups that inevitably get thrown our way.

When we are out of alignment, things feel quite different. We feel uneasy.  We struggle in our relationships.  We feel lost and unsure of our own sense of self and even our own self-worth.  We tend to get sick more.  We feel foggy and uninspired.  We succumb to numbing behaviors like more alcohol, more sugar, more mindless social media scrolling, more TV binging.

Being out of alignment does not feel good.  It feels disempowering, sometimes even crippling.

I want you to kick off this year with a conscientiousness around how congruent your thoughts, feelings, and motions are with your actions.  Listen in to learn if you’re in alignment and how to get in alignment/stay in alignment in 2020!

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Om Podcasten

Welcome to Shameless Leadership! This show is for women, transgender people, non-binary folks, and allies who are committed to advancing their leadership and the leadership of those around them. In this space, we believe everyone deserves to feel seen, heard, valued, and supported. Our mission is to help you foster these feelings within your own circles of influence to build trust, psychological safety, and a culture of belonging. In each episode, we dive into essential topics impacting women in leadership - everything from shutting down your inner critic and imposter syndrome to overcoming perfectionism to using your voice in new ways to advocate for yourself, your ideas, and other folks carrying marginalized identities. You'll hear practical tips, effective strategies, and inspiring stories that will not only enhance your leadership skills but also broaden your perspective to become a more confident, thoughtful, and empathetic leader. Our stories come from people carrying identities who are often underrepresented, underestimated, and excluded. By sharing their experiences, we aim to provide you with invaluable lessons that will transform your leadership journey. We are thrilled to have you join this community of Shameless Leaders who are actively creating a world where everyone, regardless of gender, can intentionally lead through a more curious, compassionate, and inclusive lens.