816: 5 Mindset Resets to Amplify Your Joy in Motherhood

What we expect motherhood to look like (snuggles, rainbows, and roses!) vs what motherhood actually looks like (chaos, crying, and pure exhaustion) can be pretty jarring. There are these moments of pure joy that we could have never imagined and then - alllll the other moments. Often not pure joy…  There are a number of factors that contribute to our joy depletion over time as we rear our brood. Everything from trying to conform to social norms to sinking deep into the comparison trap, to massive daily overwhelm, and complete loss of our sense of self.  Today we will talk through 5 mindset resets that will amplify your joy in motherhood. These 5 mindsets center YOU, not your child(ren). My hope is that they allow you to stand apart from your child(ren) in order to find yourself amidst the chaos.   Book mentioned Joy Is My Justice by Tanmeet Sethi  We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://shamelessmom.com/sponsor Interested in becoming a sponsor of the Shameless Mom Academy? Email our sales team at sales@adalystmedia.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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Welcome to Shameless Leadership! This show is for women, transgender people, non-binary folks, and allies who are committed to advancing their leadership and the leadership of those around them. In this space, we believe everyone deserves to feel seen, heard, valued, and supported. Our mission is to help you foster these feelings within your own circles of influence to build trust, psychological safety, and a culture of belonging. In each episode, we dive into essential topics impacting women in leadership - everything from shutting down your inner critic and imposter syndrome to overcoming perfectionism to using your voice in new ways to advocate for yourself, your ideas, and other folks carrying marginalized identities. You'll hear practical tips, effective strategies, and inspiring stories that will not only enhance your leadership skills but also broaden your perspective to become a more confident, thoughtful, and empathetic leader. Our stories come from people carrying identities who are often underrepresented, underestimated, and excluded. By sharing their experiences, we aim to provide you with invaluable lessons that will transform your leadership journey. We are thrilled to have you join this community of Shameless Leaders who are actively creating a world where everyone, regardless of gender, can intentionally lead through a more curious, compassionate, and inclusive lens.