838: What Moms Need Most in 2024

As you welcome in a new year, perhaps you’re giving some consideration to changes you want to make. I want to invite you to be gentle with yourself as you enter this year. Sometimes we try to make so many changes to kick off a year that we are almost immediately too overwhelmed to follow through on any of them for the long haul.   I always encourage moms to give themselves the entire month of January and even into February to settle into the new year, set goals, and start taking action steps. Your last 6 weeks have likely been a chaotic explosion of fun, festivities, fatigue, drama, confusion, and feeling not so grounded. Give yourself a minute to reground yourself for the new year.   As you walk gently through this process of grounding yourself and growing some intentional roots for 2024, think about what YOU really want and need most right now. Collectively, we all need more help, more support, more validation, more connection, more resources, more open and authentic communication, and more opportunities and time for personal growth beyond motherhood. But, what do YOU specifically need most? In this episode, I will talk you through what moms need most right now so that you may have some verbiage to express your needs to others as well as see how you might be able to show up for the other mothers around you. If we can all be more transparent about what we need, we can more openly acknowledge and take responsibility for the fact that we belong to each other and we truly need each other.   I got you and I know you got me. That truth can bring comfort to us all. I am so excited to do 2024 with you! We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://shamelessmom.com/sponsor Interested in becoming a sponsor of the Shameless Mom Academy? Email our sales team at sales@adalystmedia.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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Sara Dean launched the Shameless Mom Academy to help moms lead more positive, powerful and purposeful lives #everydamnday. Sara is an award winning fitness professional, author, speaker, and leadership & transformation coach who spent the last 18+ years serving moms in the fields of business, leadership, psychology, sociology, health & wellness. But, it took becoming a mom herself in 2012 to learn that - holy cow - this is hard work, and if you’re not paying attention you can completely lose your own sense of identity while raising babies. Join Sara every Monday and Wednesday as she and her notable guests dig deep into topics like creating the confidence you crave; turn your struggles into strengths, building better boundaries, and tuning into tiny habits that can change your life. Discover how why thousands of moms all over the world are turning to The Shameless Mom Academy to live bigger, bolder, braver lives #everydamnday.