848: Why Your Inner Critic Is So Loud

You know that voice in your head that makes you doubt yourself, says nasty things to yourself, beats yourself up, compares you to others, and tells you you are not enough? That’s your inner critic. She can be a real nightmare! If you’re anything like most women I know, you probably give her way too much airplay. You hear her as she clears her throat to step up to the mic and then you listen intently as she rants about your weaknesses and shortcomings. Worst of all, you believe her.   Your inner critic keeps you quiet, small, fearful, and frustrated. Because she has been with you for so long, you likely don’t realize she has set up shop as your default voice. You may find she is the loudest voice in your head. As the loudest voice in your head, she inhibits your decision-making and action-taking. She tells you you’re not worthy, capable, qualified, or ready to do the things you want to do or say the things you want to say. She has stolen your voice and stunted your growth as a woman and a leader in the world.  In this episode, I walk you through how your inner critic came to be and how she got so loud. I hope that once you see how she was born you can permit yourself to permanently kick her to the curb. She is a product of the patriarchy and she really doesn’t deserve another ounce of your precious time or energy. Sometimes, we see things we can’t unsee or hear things we can’t unhear. I think you’ll find when you learn the roots of your inner critic, you can no longer sit idly by and let her go on. Because the reality is that you are worthy, capable, qualified, and ready to do the things you want to do or say the things you want to say. She, on the other hand, is NOT.  We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://shamelessmom.com/sponsor Interested in becoming a sponsor of the Shameless Mom Academy? Email our sales team at sales@adalystmedia.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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Welcome to Shameless Leadership! This show is for women, transgender people, non-binary folks, and allies who are committed to advancing their leadership and the leadership of those around them. In this space, we believe everyone deserves to feel seen, heard, valued, and supported. Our mission is to help you foster these feelings within your own circles of influence to build trust, psychological safety, and a culture of belonging. In each episode, we dive into essential topics impacting women in leadership - everything from shutting down your inner critic and imposter syndrome to overcoming perfectionism to using your voice in new ways to advocate for yourself, your ideas, and other folks carrying marginalized identities. You'll hear practical tips, effective strategies, and inspiring stories that will not only enhance your leadership skills but also broaden your perspective to become a more confident, thoughtful, and empathetic leader. Our stories come from people carrying identities who are often underrepresented, underestimated, and excluded. By sharing their experiences, we aim to provide you with invaluable lessons that will transform your leadership journey. We are thrilled to have you join this community of Shameless Leaders who are actively creating a world where everyone, regardless of gender, can intentionally lead through a more curious, compassionate, and inclusive lens.