619: Terri Cole: How to Be A Boundary Boss In Motherhood and Life

Terri Cole is a licensed psychotherapist, global relationship and empowerment expert, and the author of Boundary Boss-The Essential Guide to Talk True, Be Seen and (Finally) Live Free. For over two decades, she has worked with a diverse group of clients that includes everyone from stay-at-home moms to celebrities and Fortune 500 CEOs.   Terri has a gift for making complex psychological concepts accessible and actionable so that clients and students achieve sustainable change. She inspires over 450,000 people weekly through her blog, social media platform, signature courses, and her popular podcast, The Terri Cole Show.    When the opportunity to interview Terri landed in my inbox, I JUMPED. I have heard her speak a few times over the years and she is always FIRE. I cannot wait to share her genius here with you! Make sure to check out the free gift she is offering all Shameless Moms at boundaryboss.me/shameless. Listen in to hear Terri share: What boundaries are (your own personal rules of engagement) and why they matter Disordered and dysfunctional boundaries The importance of uncovering your downloaded boundary blueprint The danger of the truth that: “Women are raised and praised to be self-abandoning codependents” How to take small steps to better boundaries and pause all of your YESes Why boundaries are crucial in parenting and what disordered boundaries in parenting can look like How fear shows up and prevents us from setting healthy boundaries and speaking truthfully How she works with people through The Real Love Revolution - via a deep dive into yourself Links mentioned: Learn about Terri’s course, Real Love Revolution: terricole.com/rlr Terri’s free gift for Shameless Moms: boundaryboss.me/shameless Podcast: The Terri Cole Show: https://terricole.com/itunes Terri on IG Terri on Twitter Terri on FB Terri on YouTube   Please find our sponsor information here: shamelessmom.com/sponso Learn more about your ad choices. Visit megaphone.fm/adchoices

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Welcome to Shameless Leadership! This show is for women, transgender people, non-binary folks, and allies who are committed to advancing their leadership and the leadership of those around them. In this space, we believe everyone deserves to feel seen, heard, valued, and supported. Our mission is to help you foster these feelings within your own circles of influence to build trust, psychological safety, and a culture of belonging. In each episode, we dive into essential topics impacting women in leadership - everything from shutting down your inner critic and imposter syndrome to overcoming perfectionism to using your voice in new ways to advocate for yourself, your ideas, and other folks carrying marginalized identities. You'll hear practical tips, effective strategies, and inspiring stories that will not only enhance your leadership skills but also broaden your perspective to become a more confident, thoughtful, and empathetic leader. Our stories come from people carrying identities who are often underrepresented, underestimated, and excluded. By sharing their experiences, we aim to provide you with invaluable lessons that will transform your leadership journey. We are thrilled to have you join this community of Shameless Leaders who are actively creating a world where everyone, regardless of gender, can intentionally lead through a more curious, compassionate, and inclusive lens.