#481 Is poor body image holding you back?

In this episode I chat about body image and whether it is holding you back on where you want to go or your weight loss journey and your relationship with food.   Online coaching - www.shanewalshfitness.com

Om Podcasten

The Shane Walsh Podcast is a podcast about all things related to fitness, nutrition and mindset. The Podcast includes interviews with some of the biggest names in their relevant fields.