how to do scary uncomfortable things

202. can you relate to this? i signed up for a personal trainer and it still took me about 2 months to go to the gym. i was scared of so many things. so i did what i tell my clients to do. i found the tiniest, safest, most doable step and i did that. it broke the seal and i was able to get my buns into the gym. and now i even hunt down new gyms when i'm traveling! i give you several other examples of people making their goals happen by breaking down the fears holding...

Om Podcasten

the show up society podcast helps you show up for your goals one tiny step at a time. host tammie bennett gives tiny challenges and tips to help you improve your creativity, mindset, goal setting, running, productivity and more. when you show up for yourself, even in tiny ways, you can find your authentic self and have fun working towards your purpose. let’s make big things happen!