what is a life and business coach and do you need one?

234. if you've ever wondered what life and business coaching is and what it would be like to work with a coach, this episode is for you. first i discuss the important difference between coaching and therapy. then i talk about who i typically work with and the many benefits of working with a coach. i share some striking before and afters and some big wins my clients have created. if you are a high-achiever who's spent years pleasing others to the point of burnout, ple...

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the show up society podcast helps you show up for your goals one tiny step at a time. host tammie bennett gives tiny challenges and tips to help you improve your creativity, mindset, goal setting, running, productivity and more. when you show up for yourself, even in tiny ways, you can find your authentic self and have fun working towards your purpose. let’s make big things happen!