240 | Embodied Ayurveda: A Joyful Approach to Learning

Join Angela in this solo episode: Embodied Ayurveda: A joyful approach to learning as she shares a fresh perspective on learning and understanding Ayurveda in modern times. Learn more about: What exactly is an Ayurvedic lifestyle in the 21st century Connecting to energy as knowledge Becoming your own guru Why traditional teaching methods don’t always meet your needs Simple tools to help reinforce learning Agni and psycho-emotional well-being The joy of coming back home to yourself Resource mentioned: Join the Simple Ayurveda newsletter Work with Angela 
The Simple Ayurveda health counselor program walks you step-by-step through a year-long process of integrating Ayurveda into every aspect of your life so that you are confident in your authentic abilities to share Ayurveda with your community- whether that's your family or clients. The 2023 cohort starts in September. Apply here. It is a small group with personalized instruction led directly by Angela. 
 
 The Simple Ayurveda Collective offers a resource library of Ayurveda video lessons, journaling prompts, tutorials, recipes, guided practices and yoga classes; plus a supportive community chat off social media. Join here.

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Simple Ayurveda is here to make ancient science easy to understand, relatable and totally possible for you to apply into your modern day life so that you can be your healthiest, most vibrant self. Angela Perger is an Ayurveda practitioner, professor of holistic health and mother of two. Grab the free resources over at simpleayurveda.com or follow @angela.perger on Instagram.