244 | Cultivating an Ayurveda Toolkit

Join Angela in this solo episode: Cultivating an Ayurveda Toolkit. Learn more about: Quantity versus quality when it comes to acquiring tools Skill versus knowledge Angela’s list of treasured tools Why you might make your own list Returning back home to some of your favorite forgotten practices Resource mentioned: Join the Simple Ayurveda newsletter Work with Angela The Simple Ayurveda health counselor program walks you step-by-step through a year-long process of integrating Ayurveda into every aspect of your life so that you are confident in your authentic abilities to share Ayurveda with your community- whether that's your family or clients.  Apply here to join the waitlist and be the first to know when the next cohort opens. It is a small group with personalized instruction led directly by Angela. 
 
 The Simple Ayurveda Collective offers a resource library of Ayurveda video lessons, journaling prompts, tutorials, recipes, guided practices and yoga classes; plus a supportive community chat off social media. Join here.

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Simple Ayurveda is here to make ancient science easy to understand, relatable and totally possible for you to apply into your modern day life so that you can be your healthiest, most vibrant self. Angela Perger is an Ayurveda practitioner, professor of holistic health and mother of two. Grab the free resources over at simpleayurveda.com or follow @angela.perger on Instagram.