Living in Alignment with the Energy of the Moon

Tapping into the energy of the lunar cycle offers a profound way we can align with Mother Nature. This episode introduces the basics and offers simple, practical suggestions you can start with today.

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Simple Ayurveda is here to make ancient science easy to understand, relatable and totally possible for you to apply into your modern day life so that you can be your healthiest, most vibrant self. Angela Perger is an Ayurveda practitioner, professor of holistic health and mother of two. Grab the free resources over at simpleayurveda.com or follow @angela.perger on Instagram.