Q & A: Daily Rhythm, Time Management, Lung Health, Belly Fat & Dharma

This is a casual Q & A episode where I chat about the topics you sent in… everything ranging from creating a daily rhythm while working the night shift, time management, lung health, boosting the immune system, losing belly fat and how the doshas relate to dharma.

Om Podcasten

Simple Ayurveda is here to make ancient science easy to understand, relatable and totally possible for you to apply into your modern day life so that you can be your healthiest, most vibrant self. Angela Perger is an Ayurveda practitioner, professor of holistic health and mother of two. Grab the free resources over at simpleayurveda.com or follow @angela.perger on Instagram.