Tejas: Inner Radiance

Tejas is your radiance, confidence, courage and metabolic function. It's all of the spiritual, life-affirming aspects of the fire element from enthusiasm to inner transformation. Tejas creates warmth and clarity and dictates higher perception. This episode dives into practical ways to support tejas in everyday life. In this episode, learn more about: - What Tejas is and how to identify it within yourself - Ways Tejas can be cultivated - Specific simple things to balance Tejas each day If you’d Like to go deeper and join us for live community support, the Simple Ayurveda Collective is your resource hub for diving into this topic and all things Ayurveda. https://simpleayurveda.com/membership/

Om Podcasten

Simple Ayurveda is here to make ancient science easy to understand, relatable and totally possible for you to apply into your modern day life so that you can be your healthiest, most vibrant self. Angela Perger is an Ayurveda practitioner, professor of holistic health and mother of two. Grab the free resources over at simpleayurveda.com or follow @angela.perger on Instagram.