The Dhatus | A Basic Introduction to Ayurveda Anatomy + Physiology

Dhatu means that which holds together. There are seven dhatus or layers of bodily structure. Learning about the dhatus helps you see the body as a holistic, thriving system. Grab the notes that go along with this episode at simpleayurveda.com.

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Simple Ayurveda is here to make ancient science easy to understand, relatable and totally possible for you to apply into your modern day life so that you can be your healthiest, most vibrant self. Angela Perger is an Ayurveda practitioner, professor of holistic health and mother of two. Grab the free resources over at simpleayurveda.com or follow @angela.perger on Instagram.