055: Practical Holistic Health and Wellness for Busy Moms (Interview with Ali Damron)

Do you have trouble sleeping, feel tired when you wake up in the morning, have difficult periods, feel stressed or anxious, or just not feel your best? Did you know all of these symptoms and more can be related to your hormones? Ali Damron has been a licensed acupuncturist and a certified personal trainer for over 11 years. She specializes in women’s health including everything from painful periods, fertility, hormonal balancing, weight loss, pregnancy and postpartum all the way to menopaus...

Om Podcasten

On The Simple Home Podcast, Jenna Arvidson from athomewithkids.com, provides practical solutions for busy families looking to live a simple life. Simple-living is more than just getting rid of the clutter in your home. It's about letting go of expectations, creating routines and systems that work for your family, living intentionally, and using your time and money for what matters most. Jenna talks about minimalism, simple parenting, money and time management, along with other relevant content for busy moms looking for a better way. She shares her conversations with others who are on their own journey to a lighter, more joyful life. If you've ever felt like you don't have time to enjoy motherhood because of the constant to-do's and overwhelm that comes with, then this podcast was created just for you.