126: A Powerful Couple: Boundaries & Vulnerability

One of the most important skills we can learn and implement into our lives on a regular basis is understanding that in order to have healthy relationships, a content life and a sense of freedom is to learn how to set clear boundaries in order to be able to open ourselves up so that others can truly know who we are and what we can offer to the world. 

In today's episode discover the benefits of establishing boundaries, come to understand if you need to re-enforce the boundaries you have attempted and learn where in your life you may want to incorporate boundaries. 

This week's Petit Plaisir is a Francophile book that will offer inspiration for your home, your style and your everyday life.  The recently released book by Sarah Lavoine, Chez Moi: Decorating Your Home and Living like a Parisienne.

Om Podcasten

The simple sophisticate is someone who prefers quality over quantity, sensible living over mindless consumption, personal style instead of trendy fashions, has an insatiable curiosity for life’s endless questions and a desire to live a truly fulfilling life rather than being led around by the nose. Inspired by her lifestyle blog The Simply Luxurious Life, Shannon Ables (the original Simple Sophisticate) shares with listeners tips on how to live a refined life on an everyday income, a life of true contentment. Founded on the principle of the art of living a life of quality over quantity, episodes explore topics ranging from creating an everyday life you love living, strengthening mindfulness practices, preparing seasonally delicious meals, building a capsule wardrobe, traveling the world (Francophiles and Anglophiles tune in as France as well as the Britain are favorite destinations), and living life to the fullest without breaking the bank because living well is really quite simple. *illustration by artist Sarah Löcker exclusively commissioned for the show