5 Things To Do If You're Not Losing Weight In A Calorie Deficit

In this episode of the Simply Fit Podcast, Elliot goes through five things that you can do if you’re in a calorie deficit and you’re not losing weight. Fill out the coaching enquiry form: http://bit.ly/EHCFORM Find out more about coaching: www.ehcoaching.co.uk Connect with me on Instagram: @elliothasoon Get Free Workout Plans: https://bit.ly/EHWorkoutsYT Please rate us 5* on Apple Podcasts Or Spotify and leave us a review if you're enjoying the podcast.

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My mission is to help people transform their bodies, mindset and ultimately - their lives. And that’s why I've created The Simply Fit Podcast. In this podcast, I will dive into fitness, nutrition and mindset related questions. I’ll explore each angle of these and break them down into digestible information to give you actionable takeaways that you can apply to your life.