How To Achieve Your Goals WITHOUT Burning Out: Lori Lee

In the latest episode of the Simply Fit Podcast, I have the pleasure of speaking with Lori Lee. Lori is a certified personal trainer, yoga teacher, the author of the goal-getting journal, and an e-commerce start-up leader. Lori’s extensive experience in both fitness and corporate environments led her to noticing a common theme — burn out culture. Lori helps high-functioners get their goals without burning out with Holistic Fitness. Holistic Fitness balances pushing your boundaries while managing your stress. In this episode you can expect to learn: What are some of the key traits in high performers? How you can set yourself up for short term and long term success. Along with whether being a results or experienced driven individual is more beneficial when it comes to reaching your goals. Connect with me on Instagram: @elliothasoon Let’s work together: www.ehcoaching.co.uk Get Free Workout Plans: https://bit.ly/EHWorkoutsYT Find Lori: https://instagram.com/lorileebootcamp https://tiktok.com/@lorileebootcamp https://lorileec.com https://goalgettingjournal.com Don't forget to subscribe too so that you don't miss any future episodes.

Om Podcasten

My mission is to help people transform their bodies, mindset and ultimately - their lives. And that’s why I've created The Simply Fit Podcast. In this podcast, I will dive into fitness, nutrition and mindset related questions. I’ll explore each angle of these and break them down into digestible information to give you actionable takeaways that you can apply to your life.