How To Drop Over 55 Kilos & Maintain It With Parit Mehta

In the latest episode of the Simply Fit Podcast I have the pleasure of speaking with Parit Mehta. It’s been a while since I’ve spoken with a member of the EHC team on the podcast and we are back with a bang. Parit’s journey is going to literally blow your mind, he’s gone all the way from over 130kgs down to 76 kg at his lowest and has been able to maintain this lifestyle for close to a year now. If you didn’t think transformations like this were possible, make sure you listen to this entire episode today. In this episode you can expect to learn… What it really feels like to be over 130kgs. How Parit broke through a number on the scale that had held him back for so long. Along with some of his major keys to success and how he continues to maintain his healthy lifestyle. So without further ado, Parit Mehta. Connect with me on Instagram: https://www.instagram.com/elliothasoon/ Contact me on WhatsApp: https://wa.me/message/5XQONDOZJCKUE1 Work with me: http://bit.ly/EHCFORM Find Parit: https://www.instagram.com/paritmehta/ Don't forget to subscribe too so that you don't miss any future episodes.

Om Podcasten

My mission is to help people transform their bodies, mindset and ultimately - their lives. And that’s why I've created The Simply Fit Podcast. In this podcast, I will dive into fitness, nutrition and mindset related questions. I’ll explore each angle of these and break them down into digestible information to give you actionable takeaways that you can apply to your life.