How To Go Dry & Overcome Habitual Drinking: Sean Robinson

In the latest episode of the Simply Fit Podcast, I had the pleasure of speaking with Sean Robinson. Sean Robinson is a volunteer firefighter, father, husband & author of the book ‘Going Dry.’ In 2021, Sean found himself weighing 320lbs (that’s 145kg) and reached his personal rock bottom.

Om Podcasten

My mission is to help people transform their bodies, mindset and ultimately - their lives. And that’s why I've created The Simply Fit Podcast. In this podcast, I will dive into fitness, nutrition and mindset related questions. I’ll explore each angle of these and break them down into digestible information to give you actionable takeaways that you can apply to your life.