How To Make A Calorie Deficit Easier

In this daily episode of the Simply Fit Podcast, Elliot goes through how you can make a calorie deficit with a few simple steps. Work with us: www.ehcoaching.co.uk Connect with me on Instagram: @elliothasoon Sign up to my weekly newsletter: https://bit.ly/EHCWeeklyn Apple Podcasts Or Spotify and leave us a review if you're enjoying the podcast.

Om Podcasten

My mission is to help people transform their bodies, mindset and ultimately - their lives. And that’s why I've created The Simply Fit Podcast. In this podcast, I will dive into fitness, nutrition and mindset related questions. I’ll explore each angle of these and break them down into digestible information to give you actionable takeaways that you can apply to your life.