046: Dr. Eugene Sambataro, Dentist, Julian Center for Comprehensive Dentistry: The Ultimate Guide To Snoring & Sleep Apnea - Plus Cutting Edge Solutions!

Do you know if you, your spouse, or your loved ones snore when they are sleeping? If you do, you're going to want to listen to this podcast on critical next steps! Dr. Gene Sambataro has been practicing dentistry for over 40 years and he strives to educate his patients on dental treatments to avoid due to toxins and how the mouth can be an indicator of breathing problems, which results in snoring. Snoring could be an indication of airway obstruction in sleep apnea, and depending on its severity, one can be one breath away from a heart attack. Listen to Mollie and Dr. Sambataro’s conversation on the relationship between mouth, jaw, breathing, and sleep conditions, followed by options and tips to address these issues!

Om Podcasten

The Sleep Is A Skill Podcast, exists to transform the conversation around sleep on the planet! Each episode is a conversation with industry leaders designed to deliver practical takeaways to improve your sleep. The intention is to shift the paradigm of wellness to make SLEEP the #1 focus in our journey towards great health. . For years, my sleep was a problem in my life. When I went through my own challenging period of insomnia while traveling internationally, I felt like there was nowhere to turn. After obsessively learning all that I could about chronobiology and circadian rhythms — what I learned changed my life and I’m committed to sharing what I've learned (and continue to learn!). . Creator Bio: Mollie Eastman (McGlocklin) is the creator of Sleep Is A Skill, and the host of The Sleep Is A Skill Podcast. Sleep Is A Skill is a company that optimizes people’s sleep through a unique blend of technology, accountability, and behavioral change. After navigating insomnia while traveling internationally, she created what she couldn’t find - a place to go to learn the skill set of sleep. With a background in behavioral change from The Nonverbal Group, she became fascinated with chronobiology and its practical application to sleep and our overall experience of life. Knowing the difference between a life with sleep and without, she’s now dedicated her life to sharing the forgotten skill set of sleep. In the spirit of that goal, she has created the #2 sleep podcast, written a popular weekly sleep newsletter for over four years, partnered with luxury hotels & lifestyle brands, and has appeared on over 150 podcasts.