Hourly Waking

It’s the middle of the night, you’ve just got back to sleep and suddenly you hear a whimper, then it turns into a cry. You have just got your baby to sleep, they can’t possibly be up…  The loop of exhaustion, frustration and disappointment that can come with regular night wakings is very real. We’re here to help you out of it. 1. Why does my baby wake every hour at night?2. What can I do?3. Are regular night wakes related to hunger, lack of activity, or illness?4. How do I deal with each wake up? 5. Talk me through a plan Plus, we’ll answer your question about a 12 week old who is waking every hour from 2am.  

Om Podcasten

The Sleep Mums is a baby sleep podcast for parents by parents; (mostly) functioning humans who want sensible, nonjudgmental, occasionally funny, easy to follow advice. Each episode will look at a baby sleep topic with FIVE take-aways that WILL help your baby sleep better. Each week, we’ll also answer a listener’s sleep question, putting our advice to practise in the real world. Hosted by parenting journalist Cat Cubie and baby sleep expert Sarah Carpenter, mums who know sleep but also know how you feel… knackered. This is the parenting podcast you’ve dreamt of; come on in and join the 3am club.