How to Settle Baby

Settling is the word that Sarah and I use to talk about how to help your baby to sleep; all the time… but especially when it seems like they really don’t want to!   This episode will arm you with a tool belt of settling techniques that will help you help your baby get off to sleep. We'll also share some coping techniques to get you through the toughest of nights.   Plus, we'll answer this week's listener question - how can I settle my baby without feeding?   Five Things About Settling   1  – What is settling 2 – What is cry it out 3 – Settling techniques  4 – How settling techniques change with age  5 – How to cope when it’s feeling hard

Om Podcasten

The Sleep Mums is a baby sleep podcast for parents by parents; (mostly) functioning humans who want sensible, nonjudgmental, occasionally funny, easy to follow advice. Each episode will look at a baby sleep topic with FIVE take-aways that WILL help your baby sleep better. Each week, we’ll also answer a listener’s sleep question, putting our advice to practise in the real world. Hosted by parenting journalist Cat Cubie and baby sleep expert Sarah Carpenter, mums who know sleep but also know how you feel… knackered. This is the parenting podcast you’ve dreamt of; come on in and join the 3am club.