How to Settle Your Baby

Settling is the word we use to talk about how to help your baby to sleep; all the time… but especially when it seems like they really don’t want to! This episode will arm you with a tool belt of settling techniques you need to help your baby get to sleep, firstly with you and then ultimately by themselves. Well also give you some coping techniques to get you through the toughest of nights as well as answer our listener Hannah's question about settling her baby without feeding her. 1 – What is settling? 2 – What is cry it out? 3 – Settling techniques  4 – Settling techniques by age  5 – How to survive a settle

Om Podcasten

The Sleep Mums is a baby sleep podcast for parents by parents; (mostly) functioning humans who want sensible, nonjudgmental, occasionally funny, easy to follow advice. Each episode will look at a baby sleep topic with FIVE take-aways that WILL help your baby sleep better. Each week, we’ll also answer a listener’s sleep question, putting our advice to practise in the real world. Hosted by parenting journalist Cat Cubie and baby sleep expert Sarah Carpenter, mums who know sleep but also know how you feel… knackered. This is the parenting podcast you’ve dreamt of; come on in and join the 3am club.