Running a marathon, dedication and pushing yourself with Ruth Chappell

Ruth Chappell is a friend of the podcast, the lady behind Dressage Anywhere, and she joins us on the podcast to talk all about her first completion of the London Marathon. From Couch to 5k to pushing herself to run 26.2miles for a charity incredibly close to her heart, the Roy Castle Lung Cancer Foundation, I wanted to share this story with you. Because if you're feeling like you can't do something you really want to. If you feel something is beyond your reach. Listen to this. Because Ruth felt like this. And she completed the London Marathon and raised well over £2000 for charity.  It wasn't smooth sailing (or running). Back issues, blisters and Covid a few weeks before the Marathon threw a bit of a spanner in the works, but she did it. And I couldn't be prouder to celebrate her on the podcast. This is part 1 as it's such a great story and journey I didn't want to edit any out... so join us next week for part 2.

Om Podcasten

Do you want to promote your small business better? Are you an influencer looking to be sponsored or to become a brand ambassador? Are you a business or influencer looking to nail your social media? Work with magazines? Feature on websites? Understand the value of photography, PR, content marketing, and so much more in your business? You've come to the right place. Each week, social media and marketing expert Rhea Freeman shares tips, tricks, new developments, real life experiences and proven strategies to help you promote your business, brand or self better. As a social media consultant with years of PR, marketing, content and social media experience in the equestrian and country industry, Rhea shares her tried and tested strategies that you can implement NOW and make a difference to what you're doing. And there's a special guest every other week too giving a different perspective and their top tips.