Blackout Curtains & Other Ways To Sabotage Your Sleep Environment

"What Brittany?! I can't use blackout curtains?! I thought you HAD to use blackout curtains?!" - Prob a lot of people who just read this episode title. It's true though! I don't want you to.In today's episode, I'm going to explain why blackout curtains (and lullabies, meditation apps, and many other things) could actually make it harder for your baby or toddler to sleep. Rest assured (no pun intended) I'll explain what you can do to create an environment primed for your child's sleep.Interested in working with Brittany? Check out my one on one services, and for the DIY types, my Common Sense Sleep Courses. Be sure to follow along on Instagram too!

Om Podcasten

Overwhelmed by all the contradicting baby & toddler sleep advice you're getting? Put down that pile of books and step away from the crazy Facebook group. You're in the right place. From dropping the swaddle to jumping out of the crib and everything in between, The Snooze Button with Brittany Sheehan Sleep is your one stop shop for everything you ever wanted to know about baby & toddler sleep. Always honest, always relatable, and usually with a sense of humor, we will tackle it all. Interested in working with Brittany one on one to solve your child's sleep issues? Head to our site to learn more about sleep services: https://brittanysheehan.com/