Day Drinking & Dance Parties with Lindsay Wandzilak of The Daily With Lindsay
Before you officially give up on your New Years Resolutions, listen to this! This week's guest, Lindsay Wandzilak, is about to hit you with some realness - fitness & nutrition advice that's digestible, doable, and without all the BS & platitudes. Lindsay is a Mom of 3 & founder of The Daily With Lindsay, a personalized nutrition, exercise and accountability program that takes makes achieving your health goals less stressful and more actionable. We get into all of it:What you can do for 10 minutes each morning to jump start your metabolism (and your mood).Why you should day drink (seriously!)How to stop snacking on junk and start filling up on food that fuels you.AND Lindsay will be answering your questions about finding time to workout as a busy Mom, living in your new postpartum body, and so much more.Looking to kick your nutrition and fitness goals into high gear? Lindsay is offered Snooze Button listeners a special offer! Simply DM The Daily on Instagram or head to The Daily Website and mention SNOOZE BUTTON to receive a Friends & Family discount to get started on your new, healthier self today!-Loving The Snooze Button and interested in working with me to solve your sleep issues once and for all? Check out my one on one services, and for the DIY types, my Common Sense Sleep Courses. Be sure to follow along on Instagram too!