Ep.15 You Don't Need To Be Strong All The Time ft. Papiya Bagchi

Our  society has conditioned us to be strong- to not show our emotions- to  hide them. And that can be fatal and if not released can accumulate to  the point of bursting. In this heartfelt and very personal conversation  with Papiya Bagchi - she takes us through her personal losses of her  father and younger sister and how she coped with it by finding the  stillness inside herself. We  all have that stillness that if tapped can enable us to find our  balance and live life to the fullest and with immense gratitude Let us know what you think of the episode in the comments or DM us on Instagram @eplogmedia Listen to The SOS Show and other great podcasts from Ep.Log Media on www.eplog.mediaSee omnystudio.com/listener for privacy information.

Om Podcasten

In The SOS Show- we are going to demystify a lot of beliefs around mental health- We are going to speak to the fighters, the innovators, the fearless ones, about what MENTAL HEALTH means to them, how can we redefine- WHAT MENTAL HEALTH REALLY IS and how can we break all the taboos created around it. The podcast intends to open up the discussion on mental health and bring about a real change and A LEAP in our cultural ecosystem with regards to MENTAL HEALTH.   This podcast is brought to you by Ep.Log Media & Metaphysical Lab.